Miles:
1031 total / 0 in 2018
Goal:

done- 1st cebu ultramarathon 50k run; done-CCM 2011 marthon; done-milo marathon; done-camsur marathon; next-unknown.

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Marben logged 1031 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    tired citigym 32KM 32 km 03:21 10:06 pace

    pastilan ka laspag paita ning kulang sa training... thanks gifford sa pag pace sa last 2km..

  2. RUN
    camsur marathon 2011 (suicida... 42.5 km 05:04 11:30 pace

    maski sakit ang left knee due to gout arthritis hala dagan lan ghapon.. good thing nakahuman ghapon salamat kaayo daryl sa imo tabang.. congrats to dan, cris, daryl, ritchell, axl, al and to the re... read more

    • Marben G.
      Marben G.

      salmat bay. nag paced naman nako c daryl kay kung wla pa murag 6hrs gud guro ako time.. by the way adik mode man pud daw mo gahapon, yamats 100KM sikad, payter

      almost 7 years ago Like

    • Show 12 more comments...
    • Richelieu H.
      Richelieu H. Congrats
      Congrats:

      yamats! Kusgan gyapun maski nag gout

      almost 7 years ago

    • Abigail
      Abigail Great Performance
      Great Performance:

      congrats! paspas ghapon basin injury! :)

      almost 7 years ago

  3. RUN
    good dagan sa kabataan..... (team ... 15 km 01:33 09:58 pace

    wat a day.. after the 15KM run, we rode to danao with dinz, poko and RH2 for ultra-eating fiesta celebration! on our way home we stop at liloan (seafront) swim napud.. too much activity for the day... read more