Site:
http://www.southernmojo.com
Miles:
421 total / 0 in 2012
Goal:

1/2 Marathon in October. Sprint distance triathlon and yoga teacher certification next year!

Brandi did a rowing workout: After the treadmill t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:15 time
  • 08:37 pace
  • 150 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Rowing Machine 2.8 km 00:15:00 08:37 pace

After the treadmill tragedy, this felt amazing!

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
150