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Penny logged 1462 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good around the hood 3.2 mi 00:53 16:26 pace

    after sitting in the car for 3 days this was a much needed run with the pups! Its always slow when i run with the dogs but i enjoy it so much!

  2. RUN
    blah around the hood with the dogs 4.2 mi 00:55 13:04 pace

    tired and slow! Blah! But the dogs needed a run before I head to San Fran at the buttcrack of dawn tomorrow! I'll be at the expo when it opens then breakfast in the city! maybe a short run and... read more

    • P
      P

      Good job getting it done, Penny, especially with the recent and rather unrelenting heatwave. :) Dogs are good motivators for getting in exercise, especially on those days when you'd rather sleep in. ;) At least you can feel good that you and the dogs got their exercise in for the day, right?! Hope you have a great half! Go get 'em, Penny!

      almost 7 years ago Like

    • Kari R.
      Kari R.

      Looks like the little one is becoming a great running buddy!

      almost 7 years ago Like

    • Shawn B.
      Shawn B. Good Luck
      Good Luck:

      Good Luck!!!

      almost 7 years ago

  3. RUN
    alright around the hood 2.27 mi 00:29 12:36 pace

    just a short run before heading to work!

  4. RUN
    tired 7.03 mi 01:38 13:56 pace

    last "long run" before my slog fest that will be the San Francisco 2nd Half Marathon! I really don't know how I'm going to run this! My running has sucked ass-just dont have my ... read more

  5. RUN
    around the neighborhood 3.1 mi

    stopped my garmin in the middle-but I know the route....just not the time. I had watched the tour de france so I was pumped up! I'm not Andy but I had a decent run!

  6. RUN
    alright around the hood 4.1 mi 00:54 13:07 pace

    I watched the Tour de france then dashed out to get a run in before the marine layer broke! I got about 2.5 miles in with the marine layer then the sun came out and the girls hated it!

  7. walk
    alright the 2 mile loop thru the park 2.15 mi 00:46 21:10 pace

    a mid day walk with the girls and my son. We stopped at the park and the girls had a chase session and then we continued on. Warm and sunny today-not a cloud in the sky! Hoping for 4-5 mile run ton... read more

    • Sheila K.
      Sheila K.

      Sounds like a nice afternoon walk. Hope you are able to get your run in tonight.

      almost 7 years ago Like

  8. RUN
    blah "Long Run" ha ha 5 mi 01:10 14:00 pace

    Horrible run! Felt tired sluggish and it felt like a chore! This was supposed to be a 10 miler-as soon as the sun came out it sucked the life out of me and all I wanted to do was go home!

  9. FIT
    alright Ocean Trails 3.1 mi 01:00 19:21 pace

    A sunset hike on the trails!

  10. RUN
    blah short run in the morning 2.6 mi 00:34 13:11 pace

    Blah! Tired! I'm sick and tired of being tired!!! But I guess a run is better than no run!

    • Stu A.

      Time to take a break Penny. Do something else like swim or bike. Give your head a chance to clear...and get some sleep!

      almost 7 years ago Like

  11. Shared Photo

    From this mornings 3.5 mile run! I have great running partners!

  12. RUN
    blah Around the neighborhood 3.5 mi 00:50 14:11 pace

    I'm seem to be very tired all the time! Must get my thyroid meds today! It's been over a week since I've had them-some mistake with my mail order pharmacy! I think it's taking i... read more

  13. RUN
    blah along Paseo del Mar 3.71 mi 01:00 16:10 pace

    Felt tired and still felt a bit sick! But I needed a run and so did the girls! I took them into the trails for a bit. There was quite a bit of walking. I havent felt good for the past 3-4 days! Ugh!

  14. Shared Photo

    The girls at the park during our walk this morning!

  15. Shared Photo

    From my 9.1 mile "jog" yesterday! the girls ran 7 slow miles with me and I finished with 2 more slow miles

  16. I'm heading out for a walk to the park with the dogs. Today is a no-run day since i actually did a long run yesterday! Alert the media.....penny actually ran over 5 miles yesterday and I'... read more

  17. RUN
    blah My Long Run around the hood! 9.1 mi 02:10 14:17 pace

    Ugh! horrible! i ran the first 7 miles with the dogs-so i expect it to be a bit slower. but I knew if i didn't take them out i wouldn't run! I was supposed to run an 8-10 mile trail run w... read more

    • Dianasaur K.
      Dianasaur K.

      ah ha! There it is! Wow, you're so dedicated to get out there feeling so crappy! I hate running when I'm under the weather I always freak out about getting worse. How are you feeling now? Hopefully better! Amazing run still Those are some pretty miles!

      almost 7 years ago Like

  18. FIT
    alright Ocean Trails 2.6 mi

    a sunset hike with the dogs down to the Trump Dog Beach!

  19. RUN
    blah A sunset run 4.3 mi 01:01 14:11 pace

    a night run along Paseo Del Mar with the dogs. I didnt want to run and could have easily stayed in my house...but the dogs needed a run so off we went! once I got going I felt good! I dumped into t... read more