Cheryl
My training has been put on hold. I'm on week three of healing a severely sprained ankle. I'm NOT happy about his at all. :o(. Still teaching Baby Boot Camp but taking it easy. Welcoming any sugges... read more
- Site:
- http://www.pawdvacation.com
- Miles:
- 547 total / 0 in 2012
- Goal:
Stay motivated, keep running, and try to get my abs back in shape in a year a half.
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Cheryl logged 547 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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FIT
good Baby Boot Camp Crescent Lake ... 01:00
A great class but very hot and humid outdoors this evening in all the shade we could find. I'm so glad mamas are still coming out for these evening classes even in the heat. We are going to sweat a... read more
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FIT
great Baby Boot Camp Sunken Gardens 01:00
Great class indoors trying to beat the heat. Thanks to all the mamas that joined me this morning.
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FIT
great Baby Boot Camp Tyrone Mall 01:00
It went pretty good considering we can't run around in the mall. We did some skipping and tick tocks and the security guard sure kept an eye on us...lol. Thank you mama's for joining me at the mall... read more
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FIT
good Baby Boot Camp-Sunken Gardens 01:00
I was able to do the entire ab workout and few extra squats and leg workouts. I had to take it easy due my sprained ankle healing still and JB's screaming but otherwise it went great. I was a littl... read more
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nice job Cheryl!
7 months ago • Like
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FIT
good Baby Boot Camp Vinoy 01:00
After a nice long vacation I'm Back teaching Baby Boot Camp. Great class despite my swollen ankle. The weather wasn't too hot with the breeze. I thought it was perfect. Thanks mama's for coming to ... read more
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RUN
good Meisner Bridge 6.2 mi 01:05 10:29 pace
Nice and easy bridge run. Sprained my ankle pretty good right before we all started running but it felt good enough to run until we got back. Went home to ice ice ice. First IRunMommies run since I... read more
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Great Performance:
You did awesome.
7 months ago
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- RUN
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RUN
good Como Park-got lost route 7.59 mi 01:29 11:43 pace
It was a great run around como park today, weather is perfect in MN today for a 5.50 mile run but then Jon and I got lost on the way back to my brothers house so we walked another couple miles...bu... read more
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RUN
good Garry Bjorkland Half Marathon 13.1 mi 02:00 09:10 pace
Best race ever even though it was rainy and cold. It rained in the beginning but the temp was nice while running until after I finished, then it was freezing. Best time ever for me.
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Congrats:
that's a great time Cheryl congrats!
8 months ago
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Nice Job:
Awesome time! Congrats on the fantastic half-mary!
8 months ago
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RUN
good Lake Superior Boardwalk 4.5 mi
I could see my breath in the cold, foggy, misty day but the temperature was great for running. None of the Florida bridge runs even come close to the hills in Duluth, MN.
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RUN
great Vinoy/Shore Acres Rec Route 6.21 mi 01:00 09:39 pace
Almost missed my run this morning, pushed the "off" on my alarm instead of "snooze" but I made it. It was very humid but breezy so I made it thanks to my IRunMommies. I remember... read more
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nice job Cheryl!
8 months ago • Like
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RUN
great Vinoy IRunMommies 4.5 mi 00:44 09:46 pace
I was in such a rush to meet everyone on time that I remembered my headphones but not my ipod and forgot my water. Last week I forgot my headphones and remembered my ipod. At least this time I reme... read more
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oh boy! nice run though!
8 months ago • Like
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FIT
great Baby Boot Camp Vinoy 01:00
What a BEAUTIFUL breezy morning down by the water. A little sore from double BBC on Monday but it was a great class this morning. Thanks hot mama's for joining me and welcome Kasey Marriott who tri... read more
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nice!
8 months ago • Like
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FIT
good Baby Boot Camp Crescent Lake 01:10
First Summer Monday Evening class. Used my yellow band tonight just because I used my blue band this morning. I had to wear out JB on the playground before class or he would have never cooperated t... read more
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FIT
great Baby Boot Camp Sunken Gardens 01:00
Wow, great workout this morning Christie. JB was a bit crazy but we made it through until the abs when he bonked his head. I used my Blue band a lot today so we'll see how sore I am tomorrow. Huge ... read more
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RUN
great Vinoy/Crescent Lake Run 01:00
No idea how far I went. I'm guessing 5-6 miles. I wore my garmin and never turned it on and three of us lost the rest of our group. Arrrggg...We got it done. Great run and a nice breeze.
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FIT
great Baby Boot Camp-Vinoy 01:00
Huge class. Thanks to all for coming and Thank you Sarah for being my time keeper also. All the kiddo's were amazing. I got them all to cheer for their moms as they were running around the triangl... read more
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nice job Cheryl!
9 months ago • Like
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RUN
alright Coffee Pot/Pier Route 6.76 mi 01:14 10:56 pace
It was tough getting myself out of the house and a tough run in the heat but thanks to the breeze by the water, Van Halen & some other 80's flashback tunes, I got it done. I really didn't think... read more
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nice miles Cheryl!!
9 months ago • Like
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Loading people...
Well, so sorry to hear this and I hope you heal quickly.
7 months ago • Like