Miles:
730 total / 243 in 2012
Goal:

Syracuse Memorial Day Half Marathon, Top of Utah Marathon

Scott Ostermiller ran: Haven't run all week....

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  • 2 miles
  • 00:15 time
  • 09:12 pace
  • 219 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Home from Work 1.59 mi 00:14:38 09:12 pace

Haven't run all week. Decided to pack my things so I could run home from work. Felt great. Good warmup for tomorrow. My shoulder bag from work sure added a degree of difficulty. I could have gone much faster if it hadn't been for that bag flopping around on my back.

5 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
219