Miles:
730 total / 243 in 2012
Goal:

Syracuse Memorial Day Half Marathon, Top of Utah Marathon

Scott Ostermiller ran: Felt great to get bac...

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  • 8 miles
  • 01:12 time
  • 09:28 pace
  • 1113 calories
  •  
  •  
  • 483 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Templesmith Porter LONG 7.57 mi 01:12 09:28 pace

Felt great to get back out again. First run of the new year. Only 992.5 to go for my goal! ;-)
Still a bit of pain in my left knee, but it didn't set in until much later this time. Yay for new shoes! Hopefully the adjustment will be pretty quick.

5 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1113