Miles:
730 total / 243 in 2012
Goal:

Syracuse Memorial Day Half Marathon, Top of Utah Marathon

Scott Ostermiller ran: Good barefoot run on ...

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  • 2 miles
  • 00:20 time
  • 10:00 pace
  • 317 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Treadmill Workout 2 mi 00:20 10:00 pace

Good barefoot run on the treadmill after a turkey-bowl with my brother. That was yesterday, but now I'm S.O.R.E. Felt great running barefoot for the first time, though.

Gear
Effort
  • Currently 3/5 Effort.
Calories
317