Miles:
730 total / 243 in 2012
Goal:

Syracuse Memorial Day Half Marathon, Top of Utah Marathon

Scott Ostermiller ran: Had to take this one ...

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  • 7 miles
  • 01:19 time
  • 11:35 pace
  • 1252 calories
  •  
  •  
  • 468 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Tour de Kaysville et Fruit Heights 6.82 mi 01:19 11:35 pace

Had to take this one a little slower. My running partner's knee was hurting pretty badly. But I felt GREAT and could have easily done it faster.

Gear
Effort
  • Currently 3/5 Effort.
Calories
1252