Miles:
818 total / 0 in 2014
Goal:

Syracuse Memorial Day Half Marathon, Top of Utah Marathon

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Scott logged 818 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great Conference Run 7 mi 01:10 09:59 pace

    Wonderful run while listening to General Conference.

  2. RUN
    alright Almost Forgot! 3.24 mi 00:33 10:13 pace

    This run felt pretty good to start, but I was already tired from my bike ride up the hill to campus. This took a lot out of me. :-( I may have also tweaked my lower right leg a little bit. We'... read more

  3. VELO
    good 2.21 mi 00:15:00 8.8mph pace

    Tough ride up to campus in the morning. That bit going up Old Main Hill is KILLER.

  4. RUN
    great Logan Canyon Run 5.89 mi 01:00 10:12 pace

    Beautiful run today to start my day on campus. Lovely run up the canyon (not far, mind you).

  5. RUN
    good Running away from homework... 3.96 mi 00:39 09:49 pace

    Another homework break run in the books.

  6. RUN
    great Running away from homework... 3.96 mi 00:37 09:23 pace

    I can't even describe how amazing this run felt today! I needed this! Good to know I haven't lost everything completely.

  7. RUN
    6.03 mi 01:03 10:25 pace

    Not the best pace today, but still a run. I had to take it easy after my shin-splints debacle the other day. Good workout.

  8. RUN
    injured 4.51 mi 00:52 11:31 pace

    What a run... Got really bad shin splints about 2.5 miles into this one and had to walk most of the rest. Hurried home the last mile or so.

  9. RUN
    good Scenic Stadium Run 6.76 mi 01:07 09:54 pace

    Tough run this morning, but felt GREAT. Plenty of hills, and nice and cool. The sun came out in the canyon just as I reached Hwy 89. All-in-all, a very successful morning. I just need to make sure ... read more

  10. RUN
    4.97 mi 00:45 09:07 pace

    What a wonderful Mnday morning run! This felt amazing. I think I'm going to retire my Asics, though. They're way too heavy. My Vibrams are now my preferred running shoes. If I'm goin... read more

  11. RUN
    alright 5.15 mi 00:57 11:06 pace

    Really tough run today. Got too late of a start. Got up to around 85 during my run - in direct sunlight. Had to walk about 5 blocks of it. Bleh.

  12. RUN
    great Fairgrounds and back 3.59 mi 00:32 08:59 pace

    Felt SOOOO good to get out and run this morning after a 3-week hiatus. A little blister on my right foot, but I proved that I can still run a sub-9 min mile. Beautiful morning for a run.

  13. RUN
    3.59 mi 00:36 10:05 pace

    Felt good to get out, but I was very disappointed with my performance.

  14. RUN
    good 3.5 mi 00:33 09:25 pace

    Good workout at the gym. Wore me out for the rest of the week, though. This late-night work schedule is KILLING me.

  15. RUN
    4.2 mi 00:40 09:31 pace

    Felt good to get out and work out again. Been really tired the last few days. Pretty good pace, despite the workout I did at the park. I'm pretty sure I anout drank the drinking fountain dry a... read more

  16. RUN
    4.78 mi 00:46 09:37 pace

    This was a really frustrating run for me. I totally bonked. I'd laid out a 6.9 mile route, but completely gave out after 4.8. ARGH!!!

  17. RUN
    2.87 mi 00:28 09:36 pace

    Good workout today utilizing some fitness structures on campus. Fun run.

  18. RUN
    6.73 mi 01:10 10:24 pace

    Tough run today, just like every day... I've got to get out earlier in the day instead of running at noon. :-( No injuries, but I'm plenty sore from a workout the other day. This one too... read more

  19. RUN
    4.99 mi 00:46 09:17 pace

    I felt great during this run. It was tough, but I pushed through with a good pace - despite the hills.

  20. RUN
    3.19 mi 00:27 08:34 pace

    Fastest run/pace I've had for a while - and NO pain from my Achilles. Let's hope this keeps up. I'm not going to overdo it.