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Suzanne logged 62 miles.

Last workout over 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good 2.72 mi 00:46 16:53 pace

    Beautiful day out - went for a walk/jog/stroll

  2. RUN
    good 2.06 mi 00:32 15:36 pace

    A little slow today, but that's alright. Getting there.

  3. RUN
    great 2.16 mi 00:33 15:22 pace

    Beautiful day out, so glad I drug myself out the door. Did a little 'mud boggin' at the end. Can't wait 'til the ground dries up a bit.

  4. RUN
    good 2 mi 00:30 15:03 pace

    Still pretty squooshy out. Started out feeling great, didn't get nearly as winded - but got real tired at the end.

  5. RUN
    good 2 mi 00:30 14:59 pace

    Thankfully beat the rain - started out great, but ran out of steam about half way through.

  6. RUN
    good 2.06 mi 00:32 15:20 pace

    Better than Friday - I managed to stay on week 1 on my ipod. Pace was better, track was muddy so I ran through the neighborhood loop.

    • Amy L.
      Amy L. Nice Job
      Nice Job:

      Good Job getting back into running

      over 7 years ago

  7. RUN
    good 2 mi 00:33 16:20 pace

    My first run in probably 6 months or more. Back to square one - Restarting c25k. First day went well, I even realized that somehow I had managed to get halfway into week 2. Oops, guess I hit a b... read more

  8. RUN
    alright 1.82 mi 00:29 15:46 pace

    much cooler than it has been lately thanks to the gigantic thunder storm we had this morning, but still a bit muggy out. Cool and humid.. that's an oxymoron. Took it easy, but lots of hills.

  9. RUN
    good 5.52 mi 01:35 17:13 pace

    Ran 25 min, about 1.5 miles then walked. Was getting ready to leave when I ran into Mom & her friend so I tagged along on their walk for another 2 miles.

  10. RUN
    good 2.21 mi 00:36 16:12 pace

    Better than I feared - the heat wasn't bad, there was a nice breeze. Overall felt great. I've got a little catching up to do.

    • Suzanne
      Suzanne

      thanks! A bit sore today, but it feels good!

      almost 8 years ago Like

    • Missa
      Missa Congrats
      Congrats:

      great to get back in the game!!

      almost 8 years ago

  11. Lacing up my running shoes... this two month sabbatical is about to be dust.

  12. RUN
    alright 2.5 mi

    Treadmill run - super boring - except for that one part when it decided to try and throw me off. That was kind of exciting for a second.

    • Jamie M.
      Jamie M.

      I have come off one before. Funny as hell now but not when it happened;-)

      about 8 years ago Like

    • Suzanne
      Suzanne

      :) Funny how things look different later, when you're not cussing and don't have belt rash. Thanks for the chuckle

      about 8 years ago Like

    • Jamie H.
      Jamie H.

      i'm allergic to treadmills

      about 8 years ago Like

  13. Legs are finally starting to peel from last weekend's sunburn. Haven't been sleeping well at all lately - but I feel like I have at least been in control of my eating this week.

  14. RUN
    tired 2.33 mi 00:34 14:24 pace

    Super hot - again. Didn't go for as long as I'd like or as far as I'd like - but had to be short today anyway, lunch with the fams then work. At least I got out there.

  15. RUN
    alright 4.19 mi 01:11 16:56 pace

    Past two runs have been terrible - this one turned into a walk that slowly turned back into a crawling jog. Actually ran a little over 2 miles. Super hot and icky out, but over all feel good abou... read more

  16. RUN
    tired 2.79 mi 00:42 14:55 pace

    Walk/Jog/Run/WTHE
    W8D3 - first day in 8 weeks that I couldn't finish an interval. Not considering that a failure though - I used that to try out some "speed work" I figured if I ... read more

  17. RUN
    blah 2.6 mi 00:41 15:34 pace

    super hot out - there was at least a breeze part of the way - feet felt like they were encased in cement, but I finished out. I also look like a drowned rat. But I feel happy :) W8D2

  18. forgot to do laundry last night - sitting here waiting for my clothes to dry so I can go run. :P

  19. RUN
    alright Grimes + Back & Side Loop 2.48 mi 00:37 14:56 pace

    Went well, ran out of steam at the end but I also had more hills this go 'round. W8D1

  20. RUN
    alright Grimes + Back Loop 2.17 mi 00:34 15:39 pace

    Warm and very sticky out today from last night's rain - a little more tired than I was on my last run, but still not bad at all. W7D3