- Miles:
- 464 total / 0 in 2013
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Sonishine logged 464 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
6.02 km 00:40 10:45 pace
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RUN
5.81 km 00:40 11:09 pace
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VELO
7.8 km 00:15:00 19.4mph pace
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RUN
1.82 km 00:15:00 13:15 pace
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RUN
3.86 km 00:31 12:49 pace
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RUN
4.01 km 00:32 12:50 pace
- RUN
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RUN
great 5.3 km 00:42 12:47 pace
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RUN
4.3 km 00:35 13:12 pace
- RUN
- RUN
- RUN
- VELO
- RUN
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RUN
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RUN
TM 4.47 km 00:30 10:57 pace
Hadn't run in over a week, just couldn't get past 30mins today but it'll come back, no doubt! Happy Tuesday, all! x
- Show 3 more comments...
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Thanks ladies! ;)
12 months ago • Like
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VELO
12 km 00:30 14.9mph pace
- RUN
- RUN
- RUN


Sonishine
Great run!
7 months ago • Like • 1 person
Nice run, glad to see you back at it.
7 months ago • Like • 1 person