back to jogging...have to remind myself to take it slow since my last real jog was in Aug 2011.
- Miles:
- 763 total / 0 in 2013
- Goal:
25% Body Fat and Overall Health
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Evelyn logged 763 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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1 person liked what Evelyn said
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RUN
1.09 mi 00:19 17:33 pace
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RUN
1.01 mi 00:10:37 10:28 pace
invigorating
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RUN
0.93 mi 00:17 18:33 pace
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RUN
1.11 mi 00:19 17:30 pace
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RUN
1.05 mi 00:19 18:08 pace
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RUN
1.09 mi 00:19 17:13 pace
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RUN
1.18 mi 00:21 18:00 pace
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RUN
1.11 mi 00:21 18:44 pace
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RUN
0.79 mi 00:15 19:00 pace
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RUN
3.01 mi 00:44 14:40 pace
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RUN
0.34 mi 00:10:02 29:27 pace
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RUN
2.41 mi 00:57 23:32 pace
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RUN
3.59 mi 01:14 20:33 pace
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RUN
2.49 mi 00:49 19:37 pace
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RUN
3.1 mi 00:57 18:30 pace
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RUN
1.03 mi 00:13:21 12:57 pace
it's hot
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RUN
4.62 mi 01:29 19:13 pace
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walk
alright 4.69 mi 01:27 18:28 pace
I need to get my nutrition back on point...my body has no energy.
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walk
great 2.38 mi 00:46 19:26 pace
Walking was nice since it was much cooler this morning.


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Evelyn
Ha....please get outta my head. My last one was in Aug 2011 too! Remember the story of the tortoise and the hair...u know the deal! Go get 'em, Eve! :-)
over 1 year ago • Like
got to get back on the road and kill it. keep it up.
over 1 year ago • Like