Janet
fun, easy ride with my mom and my sister!
- Miles:
- 2953 total / 283 in 2013
- Goal:
#1 Get back to enjoying running!
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Entries
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VELO
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RUN
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RUN
good Platte River Trail 3.01 mi 00:31 10:10 pace
My tummy was hurting all day, but I couldn't resist the nice breezy weather today. Good thing my tummy felt better and I was able to get this run in.
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RUN
blah First Denver Run 3.01 mi 00:31 10:14 pace
Finally got in my first run in after moving back to Denver. I still haven't adjusted to the elevation, plus I'm out of shape...which made this run rough! I hope I can survive the 10 mil... read more
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Good Luck:
Good luck at the 10 miler this weekend! NoVA will miss you!
5 days ago
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good 3.56 mi
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RUN
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good 25 Minute Fartlek 2.63 mi 00:25 09:30 pace
Alternating 2 min easy, 2 min hard. I think I can go a bit harder next time.
Janet
Nice Denver run! Hope you are enjoying it there.
5 days ago • Like