Miles:
221 total / 0 in 2012
Goal:

I'm a new mama who gained wayyy more than I should have. Time to get back to it! Starting over with the C25k!

Sara walked: Jog walked~ jogging i...

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  • 2 miles
  • 00:40 time
  • 19:02 pace
  • 239 calories
  •  
  •  
  • 155 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Chatfield trail 2.1 mi 00:40 19:02 pace

Jog walked~ jogging is a challenge but I did it on the downhill parts and that helped keep my heartrate up the rest of the time!

over 1 year ago

Effort
  • Currently 4/5 Effort.
Calories
239