Site:
http://about.me/snosnap
Miles:
2311 total / 468 in 2012
Goal:

Two marathons and an ultra 50K in 2012. Long term goal: Run the circumference of the earth. 4000 km down, 36000 km to go

Dan Grady ran: Sat morning run w/Mt ...

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  • 16 miles
  • 02:20 time
  • 08:55 pace
  • 1854 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 25.26 km 02:20 08:55 pace

Sat morning run w/Mt Si Running Club. Cool outside with a few sprinkles. A nice group of us for the first 10 miles, great to be out with others to chat and run with. Chris and I finished the last five on Mill Pond Road and the Centennial Field loop. http://is.gd/SIesOT

about 1 year ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1854
  • Keith P
    Keith P
    Keith P

    Great miles!

    about 1 year ago • Like

  • Julia F.
    Julia F. Great Performance
    Julia F. Great Performance:

    wow! 16!! and a great pace!! nice one :-)

    about 1 year ago

  • Chris N.
    Chris N.
    Chris N.

    Was a great run. Conversation made the miles go by pretty easy.

    about 1 year ago • Like

  • Dan G.
    Dan G.
    Dan G.

    thx for the good company today Chris; good stuff. Appreciate the motivations Keith & Julia!

    about 1 year ago • Like