Dan Grady ran: Early a.m., warm and ...

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  • 6 miles
  • 01:01 time
  • 09:41 pace
  • 720 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 10K track run on the brick short track - Royal Orchid Sheraton - Bangkok 10.15 km 01:01 09:41 pace

Early a.m., warm and humid.

Effort
  • Currently 2/5 Effort.
Weather
Calories
720