Miles:
3281 total / 570 in 2013
Goal:

To keep running, to improve my half time, to stay injury-free and to get on "Wipeout".

Susan N. ran: you're repeatedly wri...

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  • 10 miles
  • 01:53 time
  • 11:46 pace
  • 1370 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good You know it's humid when... 9.64 mi 01:53 11:46 pace

you're repeatedly wringing the sweat our of your ponytail. Whew! Today's run is dedicated to Tahmina Kohistani: http://sports.yahoo.com/news/olympics--afghani-female-sprinter-resists-country-s-old-ideals--vows-to-show-women-new-future.html

10 months ago

  • Stacy L.
    Stacy L.
    Stacy L.

    Ugh. I feel for you! Great run, Susan! :)

    10 months ago • Like • 1 person

  • Alfred H.P
    Alfred H.
    Alfred H.

    Great run in that soupy weather, Susan! Great link, too. I saw her preliminary heat yesterday!

    10 months ago • Like • 1 person

  • Ernie U.
    Ernie U.
    Ernie U.

    Nice job !

    10 months ago • Like • 1 person

  • Jennifer S.P
    Jennifer S.
    Jennifer S.

    Oh I do that to my pony tail several times a run! Nice job.

    10 months ago • Like • 1 person

  • Rick
    Rick
    Rick

    Way to go Susan. If I had a ponytail, yes, I would be wringing the sweat out of mine too today. Good luck to Tahmina.

    10 months ago • Like • 1 person

  • Matthew M.
    Matthew M.
    Matthew M.

    Susan i cut my own hair very short and could help you out with the ponttail problem, but then you always need a hat to keep the sweat out of your eyes. Great story thanks for sharing and have a wonderful weekend after such a nice run

    10 months ago • Like

  • Susan N.
    Susan N.
    Susan N.

    @Matthew, not quite ready yet to chop it all off, but I bet it would be lighter and cooler!

    10 months ago • Like