- Miles:
- 3907 total / 712 in 2013
- Goal:
Goal for 2012 - No injuries Goal for 2013 - Same as above, kill shin splints forever.
Nishant ran: Nice and easy ..Delay...
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- 7 miles
- 01:18 time
- 11:25 pace
- 1142 calories
- details
good
Vishal Nagar
11.01
km
01:18
11:25 pace
Nice and easy ..Delayed start .. This is becoming a bad habit .. Need to start earlier ..
HR - AVG : 161, Max : 171 - PT Shoes
http://connect.garmin.com/activity/173897940


Nice run. Good that you started even if it is delayed. Stop watching IPL :)
about 1 year ago • Like
Not because of IPL .. Somewhere nearby there were lot of fire crackers at around 11.00 ..Went on for 40-45 mins . Lost sleep after that ..
about 1 year ago • Like
Good run Nishant..
about 1 year ago • Like
Good one Nishant. Getting used to PT!
about 1 year ago • Like
Agree with Neeraj, better late than no run.
about 1 year ago • Like
good one nishant... you are managing and hour and 18 mt despite being late... way to go...
about 1 year ago • Like