You've got to login or join dailymile to do that
Nishant ran: Nice run with Neeraj ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:28 time
- 10:56 pace
- 1288 calories
Nice run with Neeraj P. and Prawaal S. Kept at a slightly higher HR .. just to break the rhythm. Started slow .. Picked up and maintained the pace in the middle portion of run ..
HR - AVG : 169 Max 179 PT Shoes