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Andy logged 3639 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. FIT
    Indigo 01:30

    I'm Planked the F@$& out. Plank, side Plank, Forearm Plank, upside down plank with sprinkles. It felt like 30 minutes of plank. I'm beat.

  2. RUN
    Treadmill 3 mi 00:26 08:45 pace

    60 pull ups, 60 Dips, 120 situps..

  3. I need a race to train for, otherwise I will not get motivated to run.

    • Mika
      Mika

      Are you doing okay? Any problems while you run?

      4 months ago Like

    • Andy D.
      Andy D.

      I don't have any problems while running.

      4 months ago Like