Site:
http://mylittlebatchofsky.blogspot.com/
Miles:
2801 total / 407 in 2013
Goal:

I'm running towards everything that matters to me: my husband, my kids, our happy and healthy life.

Sara Nakai ran: Two great runs in a r...

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  • 3 miles
  • 00:28 time
  • 09:20 pace
  • 278 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Canal 3 mi 00:28 09:20 pace

Two great runs in a row? I was all prepared to write something like "I'm ready to embrace my summer pace" but that will have to wait for another day. The heat is holding off and I went early enough that the sun wasn't beating down on me. Music was good, too. My splits were 9:37, 9:24, and 9:01.