- Miles:
- 4233 total / 693 in 2012
- Goal:
To have fun training and racing with my friends, and stay in decent shape in the meantime.
Nick F. ran: First long run in my ...
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- 15 miles
- 02:43 time
- 10:44 pace
- 2025 calories
- details
good
Panera West
15.21
mi
02:43
10:44 pace
First long run in my lead-up to Huntsville. Only 11 miles to go! #shootmenow First 8.5 with Amanda, then finished by myself.


Let me know when you're doing the rest. I'll try and join you for some of them.
over 1 year ago