Miles:
3687 total / 146 in 2012
Goal:

To have fun training and racing with my friends, and stay in decent shape in the meantime.

Nick F. rode: on 03/18/10

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  • 21 miles
  • 01:22 time
  • 15.1 pace
  • 1269 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 135 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 20.58 mi 01:22 15.1mph pace

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1269