- Miles:
- 3687 total / 146 in 2012
- Goal:
To have fun training and racing with my friends, and stay in decent shape in the meantime.
Nick F. rode: Just a quick ride aro...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:11 time
- 14.3 pace
- 163 calories
- details
good
2.5
mi
00:10:30
14.3mph pace
Just a quick ride around the neighborhood to get the blood flowing.
- Gear
- Weather
