Site:
http://www.saturdaymorningzen.com
Miles:
4825 total / 516 in 2013
Goal:

1. Collegiate Peaks 25M (May) 2. Grand Mesa 50K (July) 3. Big Cottonwood Marathon (Sept), sub 3:30 4. Blue Sky Marathon (Oct) 5. Boston 2014

Lara ran: Ran around the mounta...

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  • 6 miles
  • 01:02 time
  • 10:16 pace
  • 634 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mesa Trail and such 6 mi 01:02 10:16 pace

Ran around the mountain, had a hoot of a time. Ran into Nico B. near Shanahan Ridge and got to catch up a bit with him. Legs feel good, took a few pictures and sooooo glad I got a run in while it was still cool!
Elevation gain/loss- 5364/7309

9 months ago

  • Rick C.
    Rick C.
    Rick C.

    Nice morning trail run Lara.

    9 months ago • Like

  • Aj
    Aj
    Aj

    What is Nico up to? I miss seeing him around here. Good to see you logging trail mileage Lara.

    9 months ago • Like

  • Cecilia
    Cecilia
    Cecilia

    Perfect! Nice run!

    9 months ago • Like

  • Joe M.P
    Joe M.
    Joe M.

    Nice one Lara! Sounds like a great morning.

    9 months ago • Like

  • Jon
    Jon
    Jon

    Glad to see you logging some "feel good" miles, Lara. Where do you get your elevation stats? Over 5k up and down in 6 miles is a ton.

    9 months ago • Like

  • Jen B.
    Jen B.
    Jen B.

    Love that you ran into another Alpaca trail blazer up there on the top of a mountain! We need to schedule an alpaca run soon!

    9 months ago • Like

  • Sean D.
    Sean D.
    Sean D.

    Nice miles Lara. Glad you enjoyed this one!

    9 months ago • Like