Great hot Vinyasa class today! Definitely felt better than Tuesday and it was longer too.
- Miles:
- 224 total / 0 in 2013
- Goal:
10K personal best and 5K under 30 min.
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Hannah logged 224 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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FIT
great 01:30
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FIT
alright 01:00
Maybe because it's been a couple weeks... or I just don't like yoga as much during the week, after work.
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swim
good 00:30
I forgot how tiring swimming is!
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FIT
good 01:15
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FIT
good 01:30
Great hot Vinyasa class
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RUN
tired 2 mi
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RUN
good AIDS Run & Walk 6.2 mi 01:09 11:07 pace
So tiring! But I'm glad I did it. And a personal best even!!
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VELO
6.87 mi
Love my new bike!
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RUN
alright 2 mi
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RUN
good 5.97 mi 01:12 12:03 pace
I think I'm ready for the AIDS Run & Walk 10k next weekend!
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RUN
blah 2.2 mi
My lungs hurt. I hope it's just the weather change.
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RUN
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VELO
5 mi
New bike!
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RUN
good 3.3 mi 00:38 11:30 pace
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VELO
good 4.38 mi
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RUN
good 2.67 mi
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RUN
blah Brandon, Mississippi 3.1 mi 00:35 11:17 pace
Hot and humid run on the gravel in the middle of nowhere by mom's house.
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RUN
good 3.84 mi 00:44 11:27 pace
Nice weather for a run! I even stopped half way through to take some photos.
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RUN
good 2.5 mi
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RUN
good 3.27 mi
Nice run with Kate and Megan!


Hannah
you did it and then some!
8 months ago • Like