Site:
http://www.beccadowney.blogspot.com
Miles:
793 total / 0 in 2014
Goal:

Complete a Marathon... not too concerned about the time, just finishing

Wall of Motivation (58)

  1.   Nice Job

    Hey Becca, great to see the runs return! So wonderful to read of your little ... read more

     
  2.   Congrats

    That's great news Becca! Nice distance ;-) on a workout

     
  3. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  4. Royce B.
      Nice Job

    slowly I turned .... step by step! http://www.youtube.com/watch?v=_yJBhzMWJCc on a workout

     
  5. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  6.   Feel Better

    Well done on testing the water with this run Becca ;-) on a workout

     
  7.   Feel Better

    Let's hope it's ITB which at least is a known ailment and can be treated with... read more

     
  8. Clark H.
      Great Performance

    Way to go Becca! Great job hitting your goal with your struggles. Way to stic... read more

     
  9.   Congrats

    Well done on completing your first real race Becca! What a super distance to ... read more

     
  10.   Feel Better

    Great effort Becca! Now tuck into something nice ;-) on a workout

     
  11. Clark H.
      Great Performance

    Wow, Becca - that is awesome PBing today. Shows all your hard work is paying off on a workout

     
  12.   Congrats

    Great work Becca! Looks like your speed work is paying off ;-) on a workout

     
  13. Becky M
      Post a workout!

    I miss following your training!

     
  14.   Great Performance

    Another great long run Becca! Well done on pushing through the first 16k. on a workout

     
  15. Felix M.
      Nice Job

    Great 10k, Becca. on a workout

     
  16. Felix M.
      Cheers

    Great long run. Good work, Becca! on a workout

     
  17. Terri B.
      Get Better

    Sorry Baby New Year team... we got our diapers kicked by the Father Time team... read more

     
  18.   You Rock

    Awesome running Becca! Great mileage in the snow ;-) on a workout

     
  19. Rosita D.
      Nice Job

    yowza girl!! You rock!! on a workout

     
  20. Royce B.
      Nice Job

    way to go .....20k in the snow! on a workout

     
  21. Clark H.
      Nice Job

    Good job Becca! - drop the only :-). You did 3 sets. That is awesome! on a workout

     
  22. Felix M.
      Nice Job

    Wow, nice job, Becca! on a workout

     
  23. Clark H.
      Nice Job

    Good job Becca. And you are welcome on a workout

     
  24. Royce B.
      Great Performance

    SPEEDY!! on a workout

     
  25. Clark H.
      Great Performance

    Great job Becca. on a workout

     
  26. Rosita D.
      Nice Job

    You were awesome! Faster than you thought.. which is awesome!! on a workout

     
  27. Royce B.
      Great Performance

    Nice job. Happy New Year! on a workout

     
  28. Clark H.
      Nice Job

    Great job Becca on a workout

     
  29. Terri B.
      Feel Better

    We'll miss you this weekend! on a workout

     
  30.   Congrats

    What a fantastic performance Becca! I guess you were quite desperate for the ... read more

     
  31.   Great Performance

    Wowser! Great mileage Becca! on a workout

     
  32. Supes W.
      Great Performance

    Flipping heck. Nice kilometres. on a workout

     
  33.   Nice Job

    Hmm, sounds like you need a Garmin! I love analysing my runs, lol ;-) on a workout

     
  34. Supes W.
      Nice Job

    Nice one, Becca on a workout

     
  35.   Nice Job

    Fantastic run Becca. Good to see a 'Great' smiley face ;-) on a workout

     
  36.   Hi-five

    Awesome effort Becca! Very strange issue with the shoulder. You aren't holdin... read more

     
  37.   Nice Job

    You ran all the same so great effort Becca. You'll learn what works for you ;-) on a workout

     
  38.   Nice Job

    Great workout Becca. I need something similar to cross train! on a workout

     
  39.   Hi-five

    Well done on rising early and doing good mileage again. on a workout

     
  40. Royce B.
      Feel Better

    I know how you feel. I have been having a few of those days lately. Just fake... read more

     
  41.   Feel Better

    You'll overcome this slight setback. If it was easy everyone would be running... read more

     
  42. Felix M.
      Get Better

    You'll feel better soon. I'm ill too at the moment. I know this frustration b... read more

     
  43. Heather J.
      Feel Better

    It can be frustrating. I would suggest getting out there and take it to a ru... read more

     
  44. Ida S.
      Great Performance

    Oh, and that's a great pace for a 5K run! :D Went by your blog, by the way, y... read more

     
  45.   Nice Job

    Good effort Becca ;-) on a workout

     
  46. Felix M.
      You're an Inspiration

    Wow, that's early!! Good job. on a workout

     
  47. Heather J.
      You're an Inspiration

    What a day. You will get used to the belt the more you use I. It took me a fe... read more

     
  48. Heather J.
      Nice Job

    You rock Becca. Way to go on a workout

     
  49. Royce B.
      Great Performance

    nice miles today. on a workout

     
  50. Royce B.
      Nice Job

    I'm jealous Becca. I fear I'll never getter this fat old body under a 30 min.... read more