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Run while staying injury free
Stay healthy and fit!
Work on speed to get new 5K PR.
Either a duathlon or another half in the Fall 2014 and possibly another full in 2015.
Just keep running....
And for crying out loud, ditch the injuries.
Going for the Tri!!
To be a STRONG, HEALTHY, ACTIVE wife, mom and woman!
Tri's and Halfs for 2012, and definitly an adventure race, gotta keep it fun!
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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