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- 256 total / 0 in 2013
Run while staying injury free
Shannon M. ran: Thought it might be t...
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- 0 miles
- 00:30 time
- 0:00 pace
- 389 calories
Thought it might be tough running intervals since it's been weeks (maybe a month, i'm too embarassed to check) since I ran. Felt great to push with NO PAIN! Jog/Run/Sprint/Walk combo seemed to work.