Shannon M. ran: Wanted to go 5 but kn...

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  • 5 miles
  • 00:50 time
  • 11:00 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good treadmill 4.5 mi 00:50 11:00 pace

Wanted to go 5 but knee pain (5 on left, 2 on right) hit on both knees. I watched tv for about 10 minutes around mile 3.5 & form was really off which I think led to the pain.