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Shannon logged 256 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. FIT
    Sweat sexy 00:20

    Noticed slightly improved balance

  2. FIT
    Mommy yoga 00:30

    Slow but focused on form

  3. FIT
    T.anderson's arm workout 00:08:00

    Dropped my arms just as many times as the first.

  4. FIT
    good Abs

    Abtastic challenge increased plank reps to 45 min. Third rotation was tough

  5. FIT
    good Abs

    Those darn boat crunches were on again today. Maybe it's the feeling of the pudgy post baby belly that makes me not like them

  6. FIT
    good Abs

    Those boast crunches are tough!

  7. FIT
    good Sweat sexy workout 00:20

    Like that it's a variety of moves. Cannot coordinate those quick hip rolls.

  8. RUN
    1st post baby run 00:15:00

    Just cannot find enough time...

  9. FIT
    good Yogalosophy

    First post baby. felt weak

  10. FIT
    good Various lower body 00:20

    With band & Other PT moves

  11. walk
    good Walk 00:10:00

    Cut very short due to kids

  12. walk
    good Back in the game 00:30

    Mostly walked but ran part of this