Miles:
362 total / 21 in 2013
Goal:

500 Miles: May 11 - ColorRun (5k): Oct 20 - Detroit International (1/2m) And use the gym!

Sherry George ran: It's getting hot out ...

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  • 7 miles
  • 01:06 time
  • 09:31 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood - 4th of July celebration 6.92 mi 01:06 09:31 pace

It's getting hot out there earlier and earlier. I swear the temp went up 10 degrees from the time I left til I got home. Yikes! Happy day for me - new PR for distance and pace!

11 months ago

  • Gozling
    Gozling Great Performance
    Gozling Great Performance:

    That is fantastic on such a hot day to make pr!!!Congrats!!!

    11 months ago

  • Iztok U.P
    Iztok U. Great Performance
    Iztok U. Great Performance:

    Awesome pace and miles!

    11 months ago

  • Wanda
    Wanda
    Wanda

    Great job! Congrats on the PR!

    11 months ago • Like • 1 person

  • Sarah C
    Sarah C
    Sarah C

    Congrats on the PRs!!

    11 months ago • Like • 1 person

  • MichaelP
    Michael Congrats
    Michael Congrats:

    Wow, 7 miles! That's fantastic, Sherry! Congrats!

    11 months ago

  • Sang Y.
    Sang Y.
    Sang Y.

    Great job!

    11 months ago • Like • 1 person

  • Sherry G.
    Sherry G.
    Sherry G.

    Thanks everyone! Totally surprised myself; I had to double check my runkeeper info just to make sure it was accurate. ha But now I know that I can do it - which is good because my 10K is just a few weeks away.

    11 months ago • Like

  • Heather R.
    Heather R.
    Heather R.

    Great run!!

    11 months ago • Like