Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Smeltedfeet logged 4097 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. I'm moving to Strava, hope we can connect if you're using it - smeltedfeet@yahoo.com

  2. RUN
    Track Work 5 mi 01:00 12:00 pace

    800s

  3. RUN
    Long Run 16.07 mi 02:17 08:31 pace

    Flat road

  4. RUN
    LSD 23 mi 03:30 09:07 pace

    Long slow distance run today. 23 mile run at an easy 9min pace around the neighborhood paseos and trails.

  5. RUN
    neighborhood 5 mi 00:45 09:00 pace

    early morn run

  6. RUN
    Big T 20 mi 03:10 09:30 pace

    20 miler out-and-back Upper Big Tujunga from Sunland park to the 2nd bridge. Perfect weather to run elevation, cool breeze coming down from the mountains.

  7. RUN
    double workout 9 mi 01:46 11:46 pace

    early 6mi when I drop off my son to his xc practice; and 3mi evening run with my daughter to test how her ankle holds up since she injured it 3wks back