- Site:
- http://www.shellycentis.blogspot.com
- Miles:
- 6207 total / 79 in 2013
- Goal:
Requalify for Boston in Napa 2012, sub 3:28. Boston 2013. Ironman Arizona 2012, sub 13 hours. 30 races on tap in 2012. Age up like a bad ass. ;)
Smellycents rode: I really love my trai...
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- 18 miles
- 01:00 time
- 18.0 pace
- 590 calories
- details
good
trainer
18
mi
01:00
18.0mph pace
I really love my trainer....cycle ops power...jetfluidPRO....you make me smile...and sweat.... even better....heading out on a run/hike.. PEACE


nice job Shelly!
over 2 years ago • Like
Ooooooo... Nice toy! Great session the trainer, Shelly!
over 2 years ago • Like
Nice ride, Shelly. :)
over 2 years ago