Sara Mcmartin ran: first time in awhile ...

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  • 3 miles
  • 00:32 time
  • 10:16 pace
  • 376 calories
  •  
  •  
  • 282 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5km- tempo run 5.01 km 00:32 10:16 pace

first time in awhile that i've been able to run 5km without stopping to walk a bit