Stephanie
If my damn right foot wasn't hurting so much, I feel like we could have really pushed our pace, and it truly could have been one of my best runs in a while. The weather was absolutely perfect, and... read more
- Miles:
- 823 total / 130 in 2012
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Stephanie logged 823 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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RUN
great Greenway 8.67 mi 01:49 12:33 pace
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alright Stacy's Hilly Hood 2.76 mi 00:35 12:34 pace
thank goodness for running partners.....especially on early, muggy, Monday mornings!
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great Greenway 5.06 mi 01:01 12:04 pace
A wonderful Saturday morning run, with a whole bunch of Divas - it was PERFECT!
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good Stacy's Hilly Hood 5.2 mi 01:07 12:55 pace
chilly morning, but it felt so good to be outside & running after almost 2 weeks of no exercise at all!
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alright Stacy's Hilly Hood 3 mi 00:39 13:06 pace
It's been a couple of weeks since I have done any "real" running, and holy crap I am sore from Boot Camp classes - enjoyed just being out there with Stacy, and stretching everything out a... read more
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Way to get back out there!
2 months ago • Like
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RUN
good Greenway 6.05 mi 01:13 12:00 pace
6-miles with Wendy & Lisa = a PERFECT start to my Saturday morning. I have missed running with the girls, and I loved how they pushed {without even knowing it}, and really kept me moving!
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I told Tina today if it had not been for Brooke I wouldn't even be running this much. It is amazing what a group can do! Great job, Stephanie!
3 months ago • Like
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RUN
alright My Hilly Hood 3.24 mi 00:43 13:12 pace
a nice & easy run to loosen everything up - once I started moving I was quickly reminded that I ran 13.1 miles worth of hills on Saturday - looking forward to what is hopefully a great 6 miles ... read more
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alright Run the Reagan 2012 {in Snell... 13.1 mi 02:51 13:00 pace
TOUGH course - rolling hills for all 13.1 - on a parkway - no spectators. I struggled a lot during the entire race, and was not happy at all with my time. I know that I need to set some new goals... read more
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good Stacy's Hilly Hood 3.4 mi 00:43 12:45 pace
Nothing quite like starting your Monday morning at 5am, with a run in 23 degree temperatures!!
only 5 days until RACE DAY!-
Shane - I am Running the Reagan in Snellville on Saturday - Half #4!
4 months ago • Like
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RUN
alright Greenway 11 mi 02:23 13:02 pace
OH MY GOODNESS, my legs were so darn tired!!! I kept thinking they would warm up & feel better, but it was around mile 4 that I realized it just wasn't going to happen today. I am happy that ... read more
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you go girl! it was HOT! i wore short sleeves and by the homestretch was wishing i had worn a tank!
4 months ago • Like
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good Greenway 10.11 mi 02:08 12:39 pace
Not feeling great {dry/barky cough} - but really needed to get these miles in since I only have two more long run weekends before race day. Ran the first 6 with my awesome Divas, and the last 4 by... read more
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Great Performance:
10 miles feeling like that? You are a warrior!
4 months ago
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That is a great distance especially when you are not feeling 100%!
4 months ago • Like
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Proud of you for getting those miles in!
4 months ago • Like
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great seeing you out there stephanie! glad your legs felt good even though your cough was a stinker! glad you had a good run! what race are you doing?
4 months ago • Like
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RUN
good Stacy's Hilly Hood 3.74 mi 00:48 12:50 pace
haven't run in a week, body was tired, and my legs were screaming at me {darn hills} - but it was a great early morning run with Stacy, and just what I needed to get my day started!
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great Alpharetta Greenway 9.25 mi 02:01 13:03 pace
The girls kept telling me I had a "bounce in my step"....... guess I was happy to be out with the Divas, and enjoying some new scenery! Did the first 6.7 with the girls, and the last 2.5... read more
Stephanie
Great to see you this morning Stephanie!
about 1 month ago • Like