Margaret M. ran: The warm weather real...

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  • 4 miles
  • 00:51 time
  • 11:44 pace
  • 680 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 4.38 mi 00:51 11:44 pace

The warm weather really affected my run today, I think. It's time for the big adjustment... I always have trouble this time of year.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
680
  • Debbie
    Debbie

    I always need to adjust to temperature changes. the worst is the warm weather. Made my track workout a bit harder last night.

    almost 2 years ago Like

  • Thomas N.

    I know what you mean, we only get a few optimum days a year for great runs.

    almost 2 years ago Like