Shane ran: A little sore but I'm...

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  • 6 miles
  • 00:44 time
  • 07:35 pace
  • 720 calories
  •  
  •  
  • 133 ft climb
  • 181 max hr
  • 169 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright another PSU 5.83 mi 00:44 07:35 pace

A little sore but I'm feeling better. Today was a recovery run.

almost 3 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
720