Shane ran: Felt great! I was goi...

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  • 8 miles
  • 00:59 time
  • 07:19 pace
  • 1016 calories
  •  
  •  
  • 125 ft climb
  • 185 max hr
  • 165 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good St Johns Loop 8 mi 00:59 07:19 pace

Felt great! I was going to do an easy workout but I just felt like pushing on.

almost 3 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1016