- Site:
- http://icanhasmarathon.tumblr.com
- Miles:
- 4978 total / 470 in 2013
- Goal:
Set a half-marathon PR at Bayshore in May!
Mary Beth ran: 1 mile warmup then 8 ...
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- 7 miles
- 01:12 time
- 10:08 pace
- 792 calories
- details
good
1000-meter mania
7.1
mi
01:12
10:08 pace
1 mile warmup then 8 x 1000 m @ 8:40 mpm. I think the ankle is slowwwwly getting better...either that or I'm just tolerating it more. ;)
Glad to hear that the ankle is getting better. Nice one!
10 months ago • Like • 1 person
Nice miles!
10 months ago • Like • 1 person
Yeah! Glad to hear it is healing! Great job tonight :-)
10 months ago • Like • 1 person
awesome run, Mary Beth!
10 months ago • Like • 1 person
Glad your ankle is getting better! Nice interval workout.
10 months ago • Like • 1 person
Glad you're ankle is getting better! Great 7!
10 months ago • Like • 1 person
Awesome workout! 1000m repeats are tough, but good. :)
10 months ago • Like • 1 person