Slow run this afternoon. A bit too many margaritas last night. I regret nothing. :D
- Site:
- http://icanhasmarathon.tumblr.com
- Miles:
- 4983 total / 475 in 2013
- Goal:
Set a half-marathon PR at Bayshore in May!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
good Slow go 5 mi
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RUN
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RUN
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Glad to see you are keeping on keeping on!
2 days ago • Like
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Yay for coworker run!
1 day ago • Like
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nice!!!
1 day ago • Like
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FIT
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FIT
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Nice cool down!
3 days ago • Like
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RUN
good Group run 5 mi 00:49 09:41 pace
Second run today was fun and felt better than expected! Plus there were beers, noms, and Red Wings hockey afterwards! <3
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sorry i missed the "after" phase.
4 days ago • Like
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Yay, so much fun running/nomming with you!
4 days ago • Like
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Nice seeing you, MB!
3 days ago • Like
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RUN
good Morning run 6 mi 00:57 09:30 pace
Missed out on a long run this past weekend, so I figured I'd do a double today to get some double-digit miles in. First half is done and went pretty well. Such lovely weather, I love it! I... read more
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RUN
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FIT
Procrastinator 9 mi 00:45 05:00 pace
Had zero desire to run at all this weekend for some reason. But I felt like moving my ass in some capacity, so I played on the elliptical for a while. I hope the running mojo returns tomorrow...and... read more
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Nice job getting in some cardio as a nice alternative!
6 days ago • Like
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Nice alternative!!
6 days ago • Like
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FIT
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FIT
good Strength + core
Got to train outside today! Did some jumprope, footwork drills, medicine ball beast work, lunges, push-ups, rows, squats, and shoulder presses! Funsies.
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How fun! Great job, Mary Beth!
8 days ago • Like
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FIT
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Nice cool down!
8 days ago • Like
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RUN
good WB group run 5 mi 00:47 09:24 pace
Ended up running solo but that's ok. Lovely weather and I got to see some familiar smiling faces! Felt pretty good out there tonight, and I was anticipating a cruddy run since I did a double y... read more
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Way to go, MB!
11 days ago • Like
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did the same and the same distance---but slower. everyone was doing much more or less, so i did the east neighborhood loop. bummer as i could have at least followed you around the fiver! :-)
11 days ago • Like
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RUN
alright Run #2 4.1 mi 00:50 12:11 pace
Another run with my Tough Mudder coworkers, with stops to do burpees every half mile or so. No more doubles for a while... :)
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RUN
good Tempo intervals 5.5 mi 00:55 10:00 pace
Knees are feeling a bit better today. Yay for the magical power of Aleve. ;) Did 3 x 1.5mi @ 8:40mpm with 0.25mi recoveries. whee!
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Zang!
12 days ago • Like
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RUN
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RUN
blah Sunny Runday 11 mi 01:55 10:27 pace
knees started to bother me around mile 8 so I reeeeeally slowed down after that. Those babies better feel better soon!
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Sorry about the knees :-( Good job slowing things down so you could knock out some awesome double digits!
13 days ago • Like
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RUN
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Nice shortie, MB!
15 days ago • Like
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Nice 5K!
15 days ago • Like
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nice 5k!
14 days ago • Like
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FIT
good Strength + core
Beast mode! Lunges, squats, push-ups, squat thrusts, shoulder presses, tricep extensions, jump rope, and fun core stuff. Hooray!


Mary Beth
#shenanigans last night? WTG!
about 10 hours ago • Like
Ain't nothing wrong with that!
about 8 hours ago • Like
good for you!
about 7 hours ago • Like