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Entries

  1. RUN
    alright Mud, ice, and everything nice 10.07 mi 01:54 11:21 pace

    The Hines path offered all sorts of surfaces today -- mud, frozen-over mud, ice, dry, leaf-covered, etc. As a result, pacing was all over the place, but I wasn't concerned. I just enjoyed the ... read more

    • Karyn
      Karyn

      Great run on all the terrain! The hay is in the barn now!

      4 days ago Like

    • Kerri
      Kerri

      Awesome 10+. Smart to take it slower over the icy stretches- no injuries a week before the race!

      4 days ago Like

    • Brian D.
      Brian D.

      Aye. A bit of everything. You are gonna rock Philadelphia !

      3 days ago Like

    • Brian C.
      Brian C.

      You the all terrain vehicle! Get it on in Philly next weekend!!

      3 days ago Like

  2. RUN
    alright Last long run before the mara... 18.5 mi 03:22 10:53 pace

    Meh, this was rough. Welp, ready or not, here I come Philly 26.2! :D

  3. RUN
    good Riverfront 6.1 mi 01:03 10:22 pace

    Quiet evening on the riverfront. I'm guessing everyone is out trick-or-treating with their cute little monsters :)

  4. RUN
    alright Just a run 6 mi 01:02 10:20 pace

    Nothing exciting, just some miles 😊

  5. RUN
    alright Detroit Free Press half marathon 13.1 mi 02:22 10:50 pace

    Really expected to do better today, but I'll still take it. I ran negative splits at least, but I think that was just because parts in the first half were quite congested. :D Regardless, I lov... read more

  6. RUN
    good Mo miles! 18.5 mi 03:16 10:35 pace

    Despite my lackluster training, I was able to log more miles than I thought I could. The nice cool weather most definitely helps. I hope the weather in Philly will be this nice on race day...and I ... read more

  7. RUN
    good TGIF 4.5 mi 00:46 10:18 pace

    Some easy 'mill miles. Nothing exciting :)

  8. RUN
    blah Meh 6 mi 01:04 10:39 pace

    6 little miles should be cake, but it felt stupid tough in the heat today!

  9. RUN
    good Friday fiver 5.19 mi 00:54 10:26 pace

    Started out not feelin’ this run at all, but it got better 👍🏻

  10. RUN
    good Toasty 8 mi 01:24 10:28 pace

    Pretty warm out there for October, but we still got the sweaty miles in.

  11. RUN
    good Steady 7+ 7.51 mi 01:19 10:34 pace

    Just some miles around town. Makes me sad that it's getting dark so early! The deadline to change events came and went, so I guess that means I'm doing the Philly full. Eeek, this should ... read more

  12. RUN
    alright Beautiful Saturday weather! 13.77 mi 02:28 10:44 pace

    First longish runnin weeks! Definitely felt it, but the miles need to happen, so it’s good to be back.

  13. RUN
    good Back at it, again 6 mi 00:59 09:50 pace

    Another weekend, another out-of-state wedding. Glad to be back in a routine and NOT have to travel for a couple months. :D I think this week is the deadline to decide if I wanna stick with the Phi... read more

  14. RUN
    alright Riverfront and around 9.22 mi 01:36 10:22 pace

    Right knee was a little cranky but otherwise this run felt a-okay.

  15. RUN
    blah Rusty miles 8.01 mi 01:24 10:32 pace

    After a weekend of traveling to/from CA for a wedding and eating/drinking indulgently, this run felt far from great. I almost called it after 6 miles, but glad I kept going for the last 2.

  16. RUN
    good Midweek miles 10.03 mi 01:45 10:25 pace

    This and next week are going to be weird. My Fridays weekends are booked, so I need to get my miles in during the week. But thus far I've not been good at being consistent. We'll see how ... read more

    • Brian C.
      Brian C.

      Miles don't know what day it is. Way to get it while you can!

      2 months ago Like