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Slowest logged 56 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Around town. 4.84 mi 01:00 12:23 pace

    Fine. Stopped to take pics of the sunset.

  2. FIT
    great Canoeing the WI River 5 mi 03:00 36:00 pace

    Definitely more hard paddling than I expected but FUN. Stopped and had a picnic. Got miserably sunburned. Pretty much what summer Saturday's should be.

  3. RUN
    alright solo run from home 6.5 mi 01:40 15:23 pace

    Went too soon after eating. Stomach felt yuck the whole time. Lots of walking and photo taking on a beautiful night. When I did run pace was 10:15 -- surprising.

  4. FIT
    great Kayaking 2 mi 01:00 30:00 pace

    Water after a hot morning of singletrack. Yes! Just a little playtime. Nice breeze.

  5. VELO
    good Cam Rock 10 mi 03:00 3.3mph pace

    First time on fat tires this year. So. Much. Fun. Really hot -- 95. I don't really know how far we went. Guessing.

  6. walk
    alright 3.5 mi 00:45 12:51 pace

    It's WARM. Helped a friend move (arm workout + stairs), then walked and chatted (and sweated! Super thirsty).

  7. RUN
    alright 4.31 mi 00:50 11:36 pace

    First run of the 36 by 36 challenge. Ran at sunset. Still pretty warm. Beautiful night though. Some walking, more running.

  8. VELO
    alright 00:45

    I count EVERY. MINUTE. on the stupid trainer. I've neglected the bike far too long, my feet cramp after just 10 minutes. Wha wha wha...lots more trainer riding in my future if the weather keep... read more

  9. VELO
    alright 00:30

    eh. 30 minutes is better than no minutes.

  10. FIT
    blah 01:15

    Oh. Hey. Core. Hello. Reality check.

  11. FIT
    good 01:00

    Easy-peasy mellow evening class.

  12. RUN
    good 3.1 mi 00:38 12:15 pace

    Slowest Turkey Trot EVER. But it was a good kick in the pants to get to this Birkie training business and a great time catching up with friends. Also, my utter laziness meant my brother-in-law got ... read more

  13. walk
    great To the coffee shop! 3 mi 00:30 10:00 pace

    Feeling all green and eco-friendly about myself now. The fresh air was fab. The ice hiding under a dusting of snow, not so fab.

  14. FIT
    good 00:45

    Great day to be outside!

  15. walk
    alright 7 mi

    Walking around Disney World, carrying a ridiculously heavy bag of under-used camera equipment (this was more of a point-and-shoot kinda day). I think it counts as a workout. There were definitely c... read more

  16. FIT
    great Shoveling 00:30

    Fun time playing outside in the big snowdrifts and getting in a decent arm/core workout. Snow days rock!

  17. FIT
    blah 01:15

    HARD class. Slow. Long holds. Wanted to die 15 minutes in.

  18. FIT
    alright 01:15

    I always think I'm going to need to work out more after yoga. And then after yoga I think otherwise.

  19. FIT
    good Ski day! 04:30

    Fun day. Toured the mountain. Worked on bumps. Finished in the hot tub (sans booze). Good stuff!

  20. RUN
    good Ski day! 03:00

    I'm trying to be less of wimp. The steeps still scare me. But its always a good workout. Now if I could just skip the apres part where I drink back all the calories I just burned.....