Julie ran: Next weeks' "long run...

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  • 14 miles
  • 03:20 time
  • 14:40 pace
  • 2425 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Last real long run before marathon 13.64 mi 03:20 14:40 pace

Next weeks' "long run" is only 8 miles long, so that really doesn't count. I didn't have a specific distance when I went out, just knew that I would do somewhere between 13-15. I felt good, but finished up so that I could get showered up in time for kick off.

4 months ago

Calories
2425