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Chris logged 91 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Golds Treadmill 7.5 mi 01:00 08:00 pace

    Bricked the run....first long one since IM

  2. FIT
    great Upper body 01:00

    Love lifting....Free motion is my friend

  3. VELO
    25 mi 01:00 25.0mph pace

    Spin bike at Golds watching the blizzard and "I am legend"

  4. VELO
    good Spin Bike at Golds 50 mi 02:00 25.0mph pace

    Owwie!

  5. RUN
    3 mi 00:21 07:02 pace

    Indoor Brick

    • Derek S.
      Derek S.

      Welcome to Dailymile Chris!! First thing on the agenda: changing your location from Madison, AL to Madison, WI! ;-) Hope you're doing well...

      almost 7 years ago Like

  6. VELO
  7. FIT
    01:15

    Killer Back/Bi Workout