Sarah
wow. that pace is dissapointing!
- Miles:
- 51 total / 0 in 2013
- Goal:
Half Marathon
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Sarah logged 51 miles.
Last workout over 4 years ago. Help get them back on track!
Entries
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RUN
alright 5.33 mi 00:57 10:41 pace
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RUN
good 3.96 mi 00:40 10:08 pace
that danged hill. I felt tired today... not my legs, but my lungs... and that was before the hill! lol
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RUN
good peter pan - town - ciano's - ... 5.38 mi 00:56 10:20 pace
that danged hill! we walked some of it, but I am not sweating the small stuff. I ran over 5 today! this puts me at just over 16 for the week.
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RUN
alright peter pan short route 1.9 mi 00:18 09:25 pace
he he he... attempted a short 'speed workout'. now, THAT was funny!
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RUN
good castegnero - church hill - ci... 4.48 mi 00:48 10:47 pace
danged hills! slower overall time 'cause I walked a portion of a hill.
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RUN
good cianos - castegnero - home 4.48 mi 00:47 10:24 pace
after two days off, today's run felt really, really good. I thought I was getting in just over 4 miles and found out it was much farther! I added a whole mile to my last longest run. yahooooo!... read more
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RUN
alright peter pan - ciano's - peter p... 3.71 mi 00:37 10:00 pace
ran w/ a friend... and am glad. I wouldn't have finished if I didn't have that peer pressure. even strided it out at the end. honestly felt a bit nauseated!
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RUN
alright peter pan, castegnero, home 3.51 mi 00:37 10:34 pace
sure felt faster while I was doing it! farthest run so far.
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RUN
alright peter pan, ciano's, biker bar... 2.26 mi 00:25 10:59 pace
hate it when nature calls while out on a run.
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over 4 years ago • Like
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RUN
alright peter pan short route 1.88 mi 00:19 09:57 pace
slow but steady finished the race... er, that's at least what I tell myself. haven't run in 12 days... *sigh*
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FIT
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FIT
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FIT
great snowboarding 04:00
LOVE IT! alas, I'll have to run tomorrow... was supposed to go this morning, but I stayed in bed instead!
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RUN
alright 2:2 3.19 mi 00:33 10:18 pace
ran same route as monday... a minute slower, but I was by myself. guess I shouldn't complain.
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- RUN
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FIT
good snowboarding 04:00
wrecked alot. am verrrrry sore today. wondering how it will affect my run today. better go see!
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RUN
- RUN
good pace!!!
over 4 years ago • Like