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Stephanie logged 5756 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Neighborhood trail run 3.01 mi 00:32 10:40 pace

    Stronger by the last mile despite the humidity and wind.

  2. RUN
    good Neighborhood easy run 4.16 mi 00:45 10:42 pace

    Slow and hot but keep chugging miles out.

  3. RUN
    good Breckenridge Bike Trail 6 mi 01:25 14:10 pace

    4 miles running, 2 walking thanks to the elevation.

  4. RUN
    good Neighborhood easy run 3 mi 00:32 10:31 pace

    slow and steady

  5. RUN
    good Town Lake easy run 4.04 mi 00:42 10:29 pace

    Hot but did alright

  6. RUN
    alright Balcones trail exploring 3.01 mi 00:34 11:17 pace

    Never running in the afternoon in the texas summer again.

  7. RUN
    good Neighborhood easy run 2.02 mi 00:22 10:48 pace

    Birthday run cut short unexpectedly.

  8. RUN
    good Neighborhood easy run 3.5 mi 00:37 10:30 pace

    Sore but got it done

  9. RUN
    good Neighborhood easy run 4.03 mi 00:41 10:13 pace

    So much stronger after a restful weekend.

  10. RUN
    alright Neighborhood easy run 3.5 mi 00:39 11:08 pace

    Slow and steady

  11. RUN
    alright Neighborhood easy run 3 mi 00:33 10:57 pace

    So hard to breathe in this heat...

  12. RUN
    good Neighborhood easy run 3.01 mi 00:32 10:36 pace

    Hot but comfortable pace was a little faster than normal so considering it a good one.

  13. RUN
    alright Neighborhood trail run 3.01 mi 00:34 11:16 pace

    Gross and sore after bodypump last night.

  14. RUN
    good Neighborhood easy run 4.02 mi 00:44 10:58 pace

    Slow but felt good despite the heat.

  15. RUN
    good Neighborhood easy run 3.01 mi 00:31 10:27 pace

    Better than yesterday

  16. RUN
    good Neighborhood trail loop 4 mi 00:43 10:43 pace

    Easy, hot run.

  17. RUN
    alright Neighborhood easy run 3.5 mi 00:38 10:49 pace

    Legs tight from bodypump and shins sore from too many miles over the weekend. Lots of sitting ahead!

  18. RUN
    good Lakefront run pt 1 6.34 mi 01:33 14:41 pace

    Mostly 1 mi run, 1 mi walk since I wasn't sure how many miles were going to be covered today. Had another mile or two undocumented on my way back for part 2.

  19. RUN
    good Lakefront run pt 2 2.74 mi 00:41 14:55 pace

    1.5 mi run, rest was mostly walking to navigate Navy Pier crowds.

  20. RUN
    good Lakefront run pt 3 2.01 mi 00:21 10:29 pace

    Also at least another 3 miles walking but stopped watch.