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Subash logged 17770 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    alright 5 km 00:42 13:31 pace

    a run after months...

  2. VELO
    232 km 11:17 12.8mph pace

    saddle time. ride to auroville....killer headwinds on the ECR

  3. VELO
    good 310.4 km 16:53 11.4mph pace

    Madras Randonneur's 300km brevet: velachery-kelambakkam-mambakkam-sembakkam-chengalpattu-acharapakkam-tindivanam-pathirapuliyur and back. enjoyed the frequent heavy rains.

  4. VELO
    alright 126.5 km 06:17 12.5mph pace

    planned night ride to tada with Laxmi which had to be aborted halfway through...

  5. VELO
    good 205.2 km 09:55 12.8mph pace

    Madras Randonneurs' night brevet. Total time 11:47

  6. VELO
    100.6 km 04:46 13.1mph pace

    solo ride. mk-kelambakkam-kovalam-just beyond mahabs-sholinganallur-mk

  7. RUN
    alright 8 km 00:56 11:15 pace

    forgot the watch. rough estimate

  8. RUN
    alright 5.02 km 00:40 12:49 pace

    first run in six months....good to be back.

  9. VELO
    alright 160 km

    Cycling Yogis' heritage ride to Chandragiri fort near Tirupati...

  10. VELO
    great 50.5 km 02:37 12.0mph pace

    special ride since this was Adit's first 50-km ride. on the OMR...

  11. VELO
    alright 204 km 12:50 9.9mph pace

    Coimbatore Cycling's 200km brevet, done on Chakra's bike...total ride time. not sure about the saddle time since did it without an odo/comp

  12. VELO
    605.33 km 30:22 12.4mph pace

    MR 600. saddle time: 30:21, ride time: 38:11

  13. VELO
    35.84 km 02:30 8.9mph pace

    vaniyambadi to yelagiri and back with Laxmi, Nishanth and Prit.