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Jim logged 684 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great Treadmill 6.36 mi 02:03 19:19 pace

    This one was a surprise adventure. I rented "THE WAY" and walked my treadmill the entire time I watched it. Wow! What a great workout. I'd recommend it

    • Kurt K.
      Kurt K.

      Nice walk, always nice to have a distraction on the treadmill.

      over 2 years ago Like

    • Jim W.
      Jim W.

      thanks... yea, especially on the longer ones.

      over 2 years ago Like

  2. RUN
    1.73 mi 00:30 17:17 pace

    1.73 miles 442 cals 4.0 aero

  3. RUN
    1.73 mi 00:30 17:16 pace

    1.73 miles. 439 cals. 4.0 aero

  4. RUN
    1.72 mi 00:30 17:23 pace

    1.72 miles. 444 cals. 4.1 aero

  5. RUN
    1.72 mi 00:30 17:23 pace

    1.73 miles. 419 cals. 3.9 aero

  6. RUN
    1.69 mi 00:30 17:45 pace

    1.73 miles 442 cals. 4.0 aero

  7. RUN
    1.72 mi 00:30 17:23 pace

    1.72 miles. 438 cals. 4.0 aero

  8. RUN
    1.62 mi 00:30 18:32 pace

    1.73 miles 439 cals. 4.1 aero

  9. RUN
    1.72 mi 00:30 17:24 pace

    30 min. 1.72 miles. 432 cals. 4.0 aero

  10. RUN
    1.59 mi 00:30 18:54 pace

    1.73 miles. 452 cals. 4.1 aero

  11. RUN
    1.57 mi 00:30 19:04 pace

    1.71 miles. 432 cals. 4.0. Aero

  12. RUN
    1.77 mi 00:30 16:53 pace

    383 cals 4.0 aero

  13. RUN
    1.61 mi 00:30 18:36 pace

    1.72 miles. 322 cals. 3.4 aero

  14. RUN
    1.78 mi 00:30 16:48 pace

    1.72 miles. 327 cals. 3.4 aero

  15. RUN
    3.29 mi 01:00 18:15 pace

    3.47 miles. 8.0 aero. 653 cals

  16. RUN
    1.34 mi 00:23 17:27 pace

    1.34 miles. 301 cals. 2.6 aero