David T
Was sick all day...didn't get any miles in. Possible flight changes are going to make me miss the Providence Marathon next Sunday. Oh well -- I think I'm gonna get to see my brother her... read more
- Miles:
- 3997 total / 594 in 2013
- Goal:
10-Miler (59:00). Half-marathon (1:18:30). Marathon (02:49:59).
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David T logged 3997 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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2 people liked what David T said
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RUN
alright Jet-lagged in Spokane 4.32 mi 00:29 06:43 pace
In Spokane WA for a survival course...
Ughhhh....I seriously don't know where that pace came from!!! I felt like crap. My first mile on my Garmin said 6:32 and I thought it MUST be screwed ... read more
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RUN
alright Afternoon 10K 6.2 mi 00:43 06:54 pace
Felt sluggish and overly exhausted...
Last day on the job here in Maryland. I start travel on Saturday and will be in and out of the area for the next month and a half before moving to Hawaii via... read more
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RUN
good Wet 15K 9.3 mi 01:05 06:57 pace
Nice out -- very "rainy" but didn't get rained on...just a little mist. Might get another 7 miles in this evening.
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RUN
great Morning Track Work 9.01 mi 00:59 06:30 pace
Nice morning -- great workout. Few miles warmup. 8 x 400m at about a 5:15-5:30 pace. A few more miles afterwards. Core and agility work in between reps. Feeling good!
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Two years of hard work and dedication: 7 Half Marathons and 8 Full Marathons (and one metric). First race ever on 4-3-11. Most recent race on 4-15-13. Next on 5-12-13 (Cox Sports Providence Mar... read more
4 people liked what David T shared-
Those medals are addictive, huh? I only have been running a year and have just earned my 3 by upping my mileage and hoping I dont crash to finish...just for a medal LOL FIrst half marathon coming up soon- can do 9+ miles now, what's another 3 at this point right? :-) Congrats, what an AMAZING accomplishment. I can't wait til my bling holder gets packed like that!
24 days ago • Like
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So pretty!! :)
24 days ago • Like
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Wow, you've had a busy two years!! Can't wait to see what the next two years has in store!!
24 days ago • Like
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RUN
great Runner's Hizzigh! 8 mi 00:57 07:07 pace
Beautiful day. Best "non-race" run I've had in months. So enjoyable. No Garmin. Birds, groundhogs, smell of freshly cut grass. I could have ran across the country. Glad to be a... read more
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Sounds like a lot of endorphins talking!
24 days ago • Like
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RUN
good Half & Half 6.2 mi 00:53 08:28 pace
Half with Daisy in 31 minutes / Half by myself in 21:30.
First run since Boston. It was a nice time to enjoy with my daughter and to talk about the events of the past week.
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That's great, nice run!
27 days ago • Like
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3 people liked what David T shared -
Here's my race report -- it is somewhat lengthy. I've only written about the race in here. If you want to read a little more about what happened before and after the race, you can use t... read more
2 people liked what David T said-
Enjoyed both of the write-ups. Thanks for sharing your experiences. I'm really glad you are all safe and sound!!
28 days ago • Like
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Thanks for writing about your race. I enjoyed reading it.
27 days ago • Like
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Great report! I read it as I was waiting to start the Parkway Ten and was good motivation during my race. Congrats again on a well-played race! Hoping I'll get the chance to be there next year!
27 days ago • Like
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We're home. Not sure if I'm going to write much about the race. At least I was able to enjoy the accomplishment for about an hour before it all turned to tragedy. Everything else (incl... read more
2 people liked what David T said-
I am thankful too and your performance and the race itself is no more insignificant. DailyMile wants to know, man. Don't let some fucking asshole(s) ruin everything.
about 1 month ago • Like
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I was tracking you all morning with my bestie Marie...singing your praises to the A.R.T guy during my appointment. I knew you'd finish strong...no way you were going to give in to anything!! Head strong!! Capable of pushing through! You are "Super Fast Dave"!! All my friends know about you! We are so proud and happy for you!! **Extremely thankful that you, Donna and the kids are safe.** Thank God!!
about 1 month ago • Like
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RUN
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That's awesome! So fast! Look forward to the details!
about 1 month ago • Like
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Terrible what happened. Very glad to hear you are safe.
about 1 month ago • Like
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Glad you had a good race and are safe.
about 1 month ago • Like
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With Bart Yasso at Boston Expo!
4 people liked what David T shared -
RUN
good I'm Ready for Boston. 5 mi 00:34 06:52 pace
First mile really slow (8ish) -- then four fast and easy miles (6:18 - 6:57). 3rd mile at 6:27 / 4th mile at 6:18. Felt like I could have done this for quite a while. Decided to practice restrai... read more
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Looking great, Dave!! Can't wait for Monday!
about 1 month ago • Like
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Go David Go! Go David Go!
about 1 month ago • Like
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Good Luck:
can't wait to hear how well you do. good luck!
about 1 month ago
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"If" -- and I realize everybody's lives do not revolve around David T S. running Boston -- but, if anyone is interested in getting my splits during the race you can text "runner... read more
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RUN
good Newport Cold 6 mi 00:39 06:34 pace
Evening run along cliff walk and Bellevue Ave. enjoyed a delicious Lobster Roll and draft beer after driving all day. One more run before Boston.
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Hitting the road tomorrow morning to start making our way up north towards Boston. Super excited and a bit nervous...can't decide on race strategy: conservative...or shoot for the stars?!
1 person liked what David T said
Loading people...
A forced break :) Enjoy the time with your brother!
13 days ago • Like
Take it easy for a day or two. Safe travels to you.
12 days ago • Like
sounds like you need a break!
12 days ago • Like