Miles:
773 total / 0 in 2018
Goal:

To feel better about myself. Health!

Wall of Motivation (39)

  1. Charley H.
      Nice Job

    Congrats on the PR! on a workout

     
  2. Dan B.
      Post a workout!

    I miss following your training!

     
  3. David M.
      Congrats

    WOOOOOOOOOOOOOOOOOOOOOO!!!!!!!! on a workout

     
  4. David M.
      Nice Job

    Nice work Shelby. Hopefully the heat is over for a while..... Keep it up- yo. on a workout

     
  5. Sebastian
      Nice Job

    Good 3, Shelby! Keep it up! on a workout

     
  6. Ulrika
      Nice Job

    Excellent! Love the yoga. :-)) on a workout

     
  7. David M.
      You Rock

    That's what I'm talkin' bout!!! WOOOOOOOOOOOOOOOOOOOOOOO!!!x200 on a workout

     
  8. Sebastian
      Nice Job

    Congratulations! Long runs are feeling so good. on a workout

     
  9. Greg P.
      Nice Job

    Wow! Longest run in brutal heat--way to go!! on a workout

     
  10. Charley H.
      Nice Job

    Congrats! on a workout

     
  11. Greg P.
      Congrats

    Great run! on a workout

     
  12. Greg P.
      You're an Inspiration

    Great willpower! on a workout

     
  13. David M.
      You Rock

    WOOOOOOOOOOOOOOOOOOOOOOOOO!!!xGetSome on a workout

     
  14. David M.
      Nice Job

    Thanks for coming down. You and Shannon are the coolest and I enjoyed the mil... read more

     
  15. David M.
      Nice Job

    This pink tutu wearing dude sounds like a psycho, better watch out, he'll pro... read more

     
  16. Ulrika
      Nice Job

    Wow, you got to go running with legendary David Murphy. :-)) Great job, I'm e... read more

     
  17. Greg P.
      Congrats

    Wow! That is just awesome! Great run, great cause! on a workout

     
  18. David M.
      Nice Job

    Nice run. Life does get busy..... glad you found time. on a workout

     
  19. David M.
      Nice Job

    At that speed you could catch that fox..... WOOOOOOOOOOOOOOOOO!!!!xChaseTheFox on a workout

     
  20. Jon W.
      Nice Job

    Way to go Shelby!! Congrats on the 100!! on a workout

     
  21. Jared S.
      Nice Job

    Awesome, on to the 2nd 100 miles!! on a workout

     
  22. Sebastian
      Great Performance

    Sounds like got it now. Keep going. on a workout

     
  23. Ulrika
      Great Performance

    Congratulations!!! :D on a workout

     
  24. Greg P.
      Great Performance

    Congratulations on the accomplishment! What a great milestone! on a workout

     
  25. Ulrika
      Good Luck

    Godspeed on race day! on a workout

     
  26. Greg P.
      Good Luck

    . . . and so it begins . . . on a workout

     
  27. David M.
      Nice Job

    Good work. Please don't hack up a lung. (but if you do.... could you get a pic?) on a workout

     
  28. Jared S.
      Nice Job

    No if, when you continue! Way keep after it, your doing awesome!!! on a workout

     
  29. Jared S.
      Nice Job

    Nice run! You can do it! on a workout

     
  30. Ulrika
      Great Performance

    Sounds great! And look at your pace, you're getting faster and faster. on a workout

     
  31. Jared S.
      Nice Job

    Well done! on a workout

     
  32. David M.
      Nice Job

    WOOOOOOOOOOOOOOO!!!!!!!! on a workout

     
  33. Ulrika
      Great Performance

    Wow, look at your total this week. Busy, busy... on a workout

     
  34. David M.
      Nice Job

    WOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!xNice5k on a workout

     
  35. Ulrika
      Nice Job

    Bet you did feel better about yourself after. Well done!!! on a workout

     
  36. David M.
      Nice Job

    Nice work. You should feel awesome about pushing yourself- most people don't ... read more

     
  37. Jon W.
      Nice Job

    Good job. THAT'S how you get it done. If it were easy the treadmills at the... read more

     
  38. Ulrika
      Nice Job

    Nice morning run! Running really is a great start of the day, but I have big ... read more

     
  39. Ulrika
      Nice Job

    Sounds great! Love your goal! Welcome to DM!!! on a workout